Have you ever felt like you just needed to take a break? Ever felt overwhelmed, tired mentally,  and physically and didn't know if you had anything left to give?

If you are a workaholic and you finally have an opportunity to take a day to yourself, but you suddenly feel a sense of guilt as if you are being unproductive?

Do you take out your laptop and work because the guilt is too much? If this is you then this episode of #Timeout is for you. We will discuss why you should take a break in life from time to time. Truth is, you will never be able to invest in life and others, without first investing in yourself. Sometimes a break is all you need to get back into the swing of things and being your best self.

If you can relate to this then watch this free video linked below.